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Everything on anti inflammatory foods

Inflammation occurs one or the other time in our daily life. Infections, Arthritis, many cardiac problems are some of the reasons for Inflammation. Excess use of pain killers and anti inflammatory medicines may reduce your immune power. Read more

Kapalbhati for yogic cure to tummy troubles

Are you suffering from gastritis or stomoch problems such as gas, indigestion, belching, constipation and irritable bowel syndrome? Read more